Description
Micro Band’s are made of woven fabric & rubber, resulting in a band that is more gentle on the skin and hair and making them virtually unbreakable.
Prehab exercises like hands on the clock are an excellent way to warm up the whole shoulder musculature. Placing both hands through the Micro Band so it sits on the wrists, put both hands on the wall and point the fingers in different directions to one another, as the hands of the clock do to indicate the time.
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